The Best Method To Help You See Your Blind Spots

This is Part 10 of a 10 part series on the benefits of meditation for leaders.

The tenth reason for mediating is that it helps people see their blind spots. People are consistently seeking to become better in their chosen field of endeavor. One of the roll’s for a life coach is to help people see their blind spots. Blind sports contribute to people not performing well. Meditation has been shown to help identify peoples blind spots. By recognizing these blind spots, people can work on self-improvement.

Meditation has given people that extra competitive edge against the competition. It can be the difference between winning and losing. It can also push you to continue past your self -imposed limits.